Facts:
Apple is rich in Dietary Fiber, Flavanoids and Antioxidants. Apple reduces the risk of diabetes, cancer, hypertension & heart disease.
Sources:
Our main source countries for apples are Pakistan, China, New Zealand, South Africa & USA.
Facts:
Avocado is a super food. It has incredible health benefits. It contains almost 20 kinds of vitamins and minerals with most popular Vitamin C, E, B, K and Potassium. Avocado contains healthy
carbohydrate and fats that help reduce depression, risk of cancer and Osteoporosis.
Sources:
Our main source country for Avocado is Kenya.
Facts:
Citrus fruits are main source of Vitamin C & Fiber. It also contain Vitamin A, Potassium, Calcium and folate.
Sources:
Our main source countries for oranges & Mandarins are Pakistan, Egypt & South Africa.
Facts:
Mango has antioxidant compounds which prevents leukemia & prostate cancers. It also helps to lower cholesterol level, clears the skin, improves digestion and Eye Health.
Sources:
Pakistan, India, Kenya & Middle East.
Facts:
Potato contains fiber, Vitamin C and potassium. The high amount of fiber in potatoes helps reduce cholesterol which ultimately reduces the risk of heart disease.
Sources:
Our main source countries for potatoes are Pakistan & Egypt.
We import Kiwi, Grapes, Pear and various other fruits while we also import variety of vegetables like Onion, Garlic, Ginger, Tomatoes and Broccoli etc.